Proper Hydration

 

The human body is fundamentally a water-based system. Approximately 99.95% of all molecules in the body are water, comprising nearly 70% of total body weight. Along with water, minerals form crystalline structures that support cellular integrity and systemic function, together sustaining the biological framework of life.

 

The Stress of Dehydration

 

Dehydration is the single greatest physiological stressor in all living organisms. In humans, no factor places greater strain on the body than inadequate hydration, a fact supported by extensive scientific research. Preventing dehydration is therefore one of the most transformative and protective actions an individual can take for lifelong health.

 

Recognizing Dehydration

 

The groundbreaking research of Dr. Fereydoon Batmanghelidj further illuminates this reality. His work demonstrated that many symptoms we interpret as “disease” are often the body’s many cries for water—early warning signals that intracellular drought is impairing normal physiology. His insights reinforce a fundamental principle: when pure water is consistently supplied, the body restores order, repairs damage, and returns to homeostatic control.

Quite simply: without water, nothing lives; with insufficient water, life deteriorates.

 

Many individuals unknowingly live in a state of chronic, low-grade dehydration—a “habitual drought” that accelerates aging, increases systemic stress, and contributes to disease. Early signs are often subtle, manifesting as fatigue, irritability, reduced concentration, or joint stiffness. As dehydration progresses, tissues signal distress through localized “thirst markers,” reflecting insufficient intracellular water to sustain essential biological processes.

 

Water loss is not uniform across the body:

 

66% of loss occurs within cells (intracellular fluid).

26% arises from the extracellular compartment.

Only 8% is drawn from plasma, which the body preserves to maintain circulatory stability.

With an estimated 100 trillion cells in the human body, even small intracellular fluid deficits have profound consequences. Because cellular function governs organ function, and organ function underpins system health, hydration is the foundation of overall vitality.

 

Daily Water Loss and Replacement

 

On average, adults lose approximately 3 liters of water daily through respiration (~1 L), urination (~1.5 L), and perspiration (~0.5 L). These losses increase substantially with exercise, environmental heat, or illness. Without deliberate replenishment, progressive dehydration ensues.

Since every physiological pathway depends on water, dehydration disrupts circulation, reduces oxygen delivery, and hinders waste clearance. Thicker, more viscous blood heightens tissue acidity, irritates nerve endings, and produces pain. Over time, these changes drive inflammation, dysfunction, and degenerative processes throughout the body.

 

Hydration Therapy (H₂O–TM)

 

The only effective intervention for restoring hydration is therapeutic water intake combined with mineral support. No alternative therapy can achieve intracellular rehydration.

 

Protocol:

 

Water intake: Consume at least ½ of body weight in ounces daily (e.g., a 200 lb individual requires ~100 oz). Requirements increase with exertion or sweating.

Unrefined salt: Place ⅛ teaspoon of unrefined salt (Himalayan, Celtic, or Real Salt) on the tongue per 16 oz of water, allow it to dissolve, and then follow with water. This ensures absorption and retention by supplying essential trace minerals and electrolytes.

Exclusivity: No beverage hydrates more effectively than pure water with unrefined salt.

 

The Physiological Importance of Water

 

Water is indispensable for nearly every biological process, including:

Preserving cellular architecture and enabling DNA repair.

Generating hydroelectric energy within cells.

Enhancing immune competence in bone marrow and systemic defense.

Serving as the universal solvent for digestion, absorption, and nutrient transport.

Maintaining joint lubrication, spinal disc hydration, and shock absorption.

Clearing metabolic waste via the liver, kidneys, lungs, and skin.

Supporting neurotransmitter and hormone synthesis (e.g., serotonin, melatonin).

Sustaining vascular fluidity, reducing risks of clotting, heart disease, and stroke.

Improving cognition, mood, stress resilience, and sleep regulation.

Protecting against degenerative conditions such as arthritis, Alzheimer’s, Parkinson’s, and certain cancers.

Quite simply: without water, nothing lives; with insufficient water, life deteriorates.

 

The Role of Salt – “The Eternal Medication”

 

Salt is essential to survival. In partnership with water, unrefined salt regulates the balance between the body’s two great “oceans”: the intracellular and extracellular compartments. Through sodium–potassium dynamics, osmotic equilibrium is maintained and cellular hydration is achieved.

In states of deficiency, the body compensates by retaining sodium and water extracellularly, leading to edema. With further dehydration, vascular pressure must rise to force water into vital cells, producing hypertension. Paradoxically, adequate water and unrefined salt intake correct both edema and hypertension.

 

Additional critical functions of unrefined salt include:

 

Serving as a natural antihistamine and acid buffer.

Supporting nerve conduction and muscle contraction.

Preserving serotonin and melatonin by sparing precursor amino acids.

Stabilizing cardiovascular function, blood sugar, and immune efficiency.

Assisting in the clearance of pulmonary congestion and sinus catarrh, while preventing gout and osteoporosis.

Promoting heart rhythm stability and preventing vascular fragility.

 

 

As Pliny the Elder (23–79 AD) wisely noted:

“Crystal salt is the most important remedy for mankind.”

 

 

Conclusion

 

From the skin to the genome, every level of human physiology relies on water and mineral balance. Pure water, in combination with unrefined salt, is the most fundamental and irreplaceable therapy for sustaining life, preventing disease, and optimizing performance.

 

"Water is life. Salt is its eternal companion. Together, they uphold the miracle of the human body."

 

Summit Spring: A Geological and Hydrological Rarity

 

Summit Spring represents an exceptionally rare geological phenomenon, emerging as a free-flowing artesian spring situated at the highest elevation in Cumberland County, Maine. The source originates from a natural bedrock fracture, allowing pure water to ascend unassisted to the surface. The “Eagle”🦅featured in the Summit Spring emblem symbolizes the area’s historical significance as a breeding ground for this majestic raptor in the early 1900s.

 

The spring remains preserved within its original stone springhouse, constructed in 1936 to safeguard the integrity of the source. From there, the water is gravity-fed—without mechanical assistance—directly to the bottling facility located approximately 50 feet away. This modern facility stands on the same site as the original 19th-century wooden barreling structure, maintaining a legacy of purity and preservation that spans generations.

 

The naturally effervescent water of Summit Spring rises to the surface through a self-sustaining hydrological process, entirely free from pumps, boreholes, or any environmentally invasive extraction methods. Before emergence, it undergoes natural filtration through thousands of feet of sand and gravel, resulting in a water of exceptional clarity and mineral balance.

 

Summit Spring is distinguished as the only bottled water company ever granted membership in the Maine Organic Farmers and Gardeners Association (MOFGA)—a testament to its unwavering adherence to purity, environmental stewardship, and the highest standards of natural integrity.

 

Summit Spring Water (structured water) possesses one of the most geometrically complex and highly symmetrical molecular structures found in any naturally occurring water on Earth🌎—reflecting an advanced level of coherence and energetic organization consistent with Dr. Carly Nuday’s findings on water’s ability to store and transmit information through molecular geometry.

 

"Summit Spring water is entirely untouched by the modern hydrological cycle—never subjected to atmospheric exposure, evaporation, or surface contact. As a result, it stands as one of the rarest and most pristine substances on Earth🌎—arguably the purest element you will ever encounter in your lifetime."

 

Summit Spring Water: The Purest Expression of Hydration and Human Wellness

 

In the landscape of natural health, very few substances possess the capacity to influence the human organism as profoundly as water. Yet not all waters are created equal. True wellness begins with true hydration, and true hydration begins with purity, structure, energy, and biological compatibility.

Summit Spring Water stands in a category entirely its own—a geological rarity, untouched, unpumped, and unprocessed. For those committed to their highest level of cellular health, vitality, and performance, this extraordinary water represents the gold standard.

 

A Geological Masterpiece of Purity

Summit Spring Water emerges naturally—under its own artesian pressure—from one of the rarest geological formations in North America.

 

Its source has never been exposed to the traditional hydrological cycle, meaning:

No chemical infiltration

No groundwater contamination

No agricultural runoff

No industrial exposure

No mechanical pumping, pressurization, or forced extraction

 

What flows from the spring is elementally balanced, structurally stable, and energetically intact—untouched by human interference. In an era where most bottled waters are filtered, processed, irradiated, remineralized, chemically treated, or sourced from municipal systems, Summit Spring remains one of the only waters in the world that is truly born perfect.

This is water as nature intended it—alive, pristine, and whole.

 

Superior Cellular Hydration: Why Summit Spring Water Is Different

Cellular health depends on far more than drinking “enough water.” Cells require water that is:

1. Chemically Pure

Without synthetic chemicals, heavy metals, microplastics, or treatment residues that burden cellular detoxification pathways.

2. Structurally Coherent

Natural spring waters—especially those that rise under their own energy—carry intrinsic molecular symmetry, which improves cellular absorption and biological signaling.

3. Energetically Alive

Water that has never been forced, filtered, or pressurized maintains a type of native energetic stability that supports optimal function of:

Mitochondria

Enzymatic pathways

Electrolytic balance

Cellular communication

Neurological signaling

 

Summit Spring Water fulfills all of these criteria—effortlessly. It nourishes the organism not only through hydration but through restoring the body’s internal electrical and energetic integrity.

 

Comparison: Summit Spring Water vs. Typical Bottled Waters

 

Municipal or “Purified” Bottled Water

Often derived from tap water

Treated with chemicals or reverse osmosis

Energetically fractured

Lacking natural mineral balance

Commonly contaminated with microplastics

Filtered “Spring” Waters

Frequently pumped using industrial equipment

Subject to environmental runoff and agricultural exposure

Filtered, pressurized, or UV-treated

Natural structure partially disrupted

 

Summit Spring Water

Self-gushing artesian source

Never pumped; untouched by machinery

Never filtered, ozonated, or chemically altered

Naturally balanced mineral profile

Exceptional purity and energetic coherence

Documented as one of the cleanest natural water sources in the United States

Simply stated: This is not just water—it is biological intelligence in liquid form.

Enhancing Cellular Health at the Deepest Level

Summit Spring Water supports the entire human organism:

Hydrates intracellular fluid more efficiently

Optimizes electrochemical gradients across cell membranes

Enhances lymphatic flow and detoxification

Supports cognitive clarity and neurological signaling

Maintains enzymatic activity

Restores biological rhythm and homeostasis

When hydration is elevated, the body's innate intelligence—detoxification, repair, immune function, and restorative processes—operates at peak performance.

 

Cost-Comparable Value: Premium Wellness for Less Than $7 a Day

Due to its unmatched purity and quality, Summit Spring Water is widely regarded as one of the finest waters on the planet.

Yet when purchased by the pallet, it becomes one of the most cost-effective health investments you can make.

For less than $7 per day, you can nourish your entire organism with the purest hydration available on Earth🌎.

 

Considering the impact on:

Cellular longevity

Detoxification

Energy production

Cognitive clarity

Digestion

Skin health

Cardiovascular function

Whole-body vitality

…the value becomes extraordinary.

 

For individuals who take their health, performance, and long-term wellness seriously, the choice is self-evident.

 

A Daily Ritual of Purity and Restoration

Hydration is more than a habit—it is a foundational act of self-care that affects every biological system. Drinking Summit Spring Water daily reinforces the principles of natural living, biological intelligence, and environmental harmony.

It is one of the simplest and most profound decisions you can make for your:

Cells

Mind

Energy

Longevity

Quality of life

When your water is pure, your cells thrive. When your cells thrive, you thrive.

 

Conclusion: The Unparalleled Wellness of Summit Spring Water

Summit Spring Water represents the pinnacle of natural hydration—pure, unaltered, and energetically complete. Its geological rarity, structural coherence, and unmatched purity position it as a cornerstone of holistic wellness and cellular optimization.

For those committed to the highest expression of health, this is more than water.

It is a daily investment in vitality, clarity, and the full potential of the human organism—at a cost less than $7 a day.

"When you choose Summit Spring, you are choosing the most extraordinary water on Earth🌎."

The Geometry of Water: Unlocking Nature’s Hidden Intelligence

 

Water is far more than a simple liquid—it is a dynamic, living matrix that carries information, energy, and consciousness.

In The Water Codes, Dr. Carly Nuday reveals that the structure of water determines not only its physical properties but also its capacity to store and transmit information. This understanding transforms how we view hydration, health, and the very essence of life itself.

The Geometry of Energy and Information

At the molecular level, water exhibits an extraordinary ability to organize itself into geometric forms—hexagonal, crystalline, and highly symmetrical patterns. The more geometrically complex and symmetrical these molecular arrangements become, the greater the capacity of water to hold and convey information and energy.

In essence, structure determines function. Structured water, characterized by coherent molecular geometry, vibrates with a higher degree of order—allowing it to interact more efficiently with biological systems. The human body, being over 70% water, depends on this structural integrity to maintain communication across cells, tissues, and organs.

Primary Water: Nature’s Perfect Blueprint

Among all waters found on Earth🌎, primary water represents the most pristine and energetically complete form. Unlike surface or recycled waters, primary water originates deep within the Earth’s 🌎 mantle—emerging pure, mineral-balanced, and structurally coherent from its subterranean source. Summit Spring Water, a renowned example of true primary water, has been shown to possess remarkable geometric purity and energetic vitality.

Because of its unique molecular order, primary water such as Summit Spring Water can be up to three times more hydrating than typical bottled or processed water. This isn’t merely about chemical purity—it’s about the resonance and coherence that allows the body’s cells to absorb, utilize, and retain water with optimal efficiency.

Hydration Beyond Chemistry

True hydration goes beyond merely drinking water—it involves aligning with the energy, structure, and intelligence of water itself. When water molecules are geometrically coherent, they support the body’s bioelectrical communication, enzymatic function, and cellular repair processes with far greater precision.

This deeper understanding, illuminated by Dr. Nuday’s research, reminds us that water is not inert—it is alive with pattern, purpose, and power. It reflects the order of creation itself and mirrors the geometry found throughout the natural world—from the spiral of galaxies to the architecture of DNA.

In Summary

The more geometrically complex and symmetrical water becomes, the more information and life-force energy it holds. Primary waters such as Summit Spring Water stand as the purest expression of this principle—offering hydration that resonates with the natural design of the human organism.

"In every glass of coherent, living water lies a silent intelligence—restoring balance, energy, and vitality to the body at the deepest level."

 

Primary Water: 🌎Earth’s Eternal Source of Life

Water is the essence of all living systems — a carrier of energy, memory, and renewal. Yet few realize that not all water originates from the sky. Decades of geological research by Dr. Stephen Reiss and Pal Pauer revealed a revolutionary truth: the Earth 🌎 itself continuously creates new, pure water deep within its mantle. This discovery redefines how we understand water, purity, and the sustainability of life on our planet.

Among the rare natural expressions of this phenomenon, Summit Spring Water stands as one of the only verifiable sources of primary water still flowing to the surface in its untouched, original form.

The Discovery of Primary Water

Conventional hydrology teaches that all fresh water comes from precipitation — rain and snow that cycle through evaporation and condensation. However, Dr. Stephen Reiss (1898–1985), a visionary geologist and hydrologist, challenged this long-held assumption. Through decades of exploration and drilling across five continents, Reiss discovered that vast quantities of new water rise from deep within the Earth 🌎, independent of rainfall or surface runoff.

He called this source primary water — water that originates within the Earth’s 🌎 mantle, where hydrogen and oxygen combine under immense pressure and heat to form new H₂O molecules. These molecules migrate upward through rock fissures, eventually emerging at the surface as pure, mineral-balanced springs.
Reiss proved his theory by locating over 800 successful wells, many in regions considered deserts. His findings demonstrated that the Earth 🌎 is a self-hydrating planet, generating new water continuously from its own geologic processes.

Pal Pauer and the Primary Water Institute

Continuing Dr. Reiss’s legacy, Pal Pauer, founder of the Primary Water Institute, has refined and advanced the science and application of primary water discovery. Over the past several decades, Pauer has successfully identified and developed numerous deep-source wells in Africa, the Middle East, Australia, and the United States — bringing sustainable, renewable water to areas plagued by drought and scarcity.

His mission has remained clear: to show that Earth 🌎 generated water is abundant, renewable, and naturally pure — offering hope for a world increasingly challenged by water contamination and depletion. Pauer’s fieldwork and data affirm that the mantle continually produces this pristine water, which rises to the surface through tectonic forces, often appearing at high elevations as ancient springs.

 

Primary Water vs. Surface Water

The distinction between primary and surface water lies in both origin and quality.

Surface water cycles through the atmosphere, accumulating pollutants, industrial residues, and environmental contaminants before it ever reaches the ground.

Primary water, on the other hand, forms deep within the Earth’s 🌎 crust and rises upward through ancient rock formations, untouched by human influence. It is inherently free from pesticides, microplastics, pharmaceuticals, and chemical residues.

Moreover, because it originates under geological heat and pressure, primary water emerges energetically structured, mineral-balanced, and highly coherent at the molecular level — properties that enhance its hydration efficiency and vital energy transfer within biological systems.

Summit Spring Water: A Living Example of Primary Water

Among all known springs on Earth🌎, Summit Spring Water, located in the pristine wilderness of Maine, USA, is one of the rare and scientifically verified sources of true primary water. It flows directly from a deep, pressurized geologic source — not fed by rainfall, snowmelt, or surface runoff.

Summit Spring Water emerges naturally under its own artesian pressure, untouched and unfiltered, maintaining its original purity and structure as nature intended. Laboratory analyses reveal its exceptional mineral balance, stable isotopic signature, and crystalline coherence — features consistent with the characteristics of primary water described by Reiss and Pauer.

Because of this intrinsic molecular symmetry and energetic stability, Summit Spring Water delivers optimal, full-body hydration, energy and balance. Its natural geometry allows it to integrate seamlessly into the body’s cellular matrix, supporting vitality, cellular communication, and overall homeostasis.

"Summit Spring Water stands as living proof of what the Earth🌎 continues to create — pure, structured, life-giving water rising from the depths of creation itself."

Primary Water: Nature’s Endless Gift

The research of Dr. Stephen Reiss and Pal Pauer invites a profound shift in human understanding — revealing that water is not a limited resource, but a living, regenerating force within the Earth 🌎. Primary water is a direct manifestation of the planet’s innate intelligence and creative design, continually renewing the hydrosphere from within.

In embracing and protecting sources like Summit Spring Water, we reconnect with nature’s original blueprint for hydration and balance — one that honors both the science and the sacredness of life.

 

In Essence

Through the discoveries of Stephen Reiss and Pal Pauer, and through the living flow of Summit Spring Water, we are given a glimpse into the planet’s hidden generosity — a reminder that purity, renewal, and abundance are never absent, only waiting to be rediscovered.

 

"Primary water reminds us that the Earth 🌎 is alive, intelligent, and self-sustaining. It creates new water as effortlessly as it creates air, soil, and life itself."